Crockpot Stew

For All Stages of the ITG Diet Plan

Category:  Main Dishes  - 


For 4 people ()


  • 3 packets ITG Soup mix of your choice
  • 30 ounce(s) low fat chicken, vegetable, or beef broth
  • 2 -3 cups of vegetables, mixed, cut in 1inch chunks
  • 16 ounce(s) lean chicken or meat of your choice, cut in 1inch pieces
  • garlic powder to taste
  • sea salt and fresh black pepper to taste
  • herbs of your choice to season with (rosemary, basil, sage, etc)

Crockpot Stew Directions

  1. Put 30oz of your favorite broth into blender. 
  2. Add 3 packets of ITG soup mix of your choice (Cream of Chicken, Beef Vegetable, etc) and blend until smooth.
  3. Place mixture into crockpot along with meat and vegetables. Season as desired.
  4. Set crockpot to simmer for 4-6 hours or until meat is very tender and falls apart. 
  5. Enjoy!