Veggie Protein Shake
For All Stages of the ITG Diet Plan
Difficulty
Share this recipe
Ingredients
For 1 people (
)
Recipe
- 1 Packet ITG Wild Berry Mix or your choice
- Fresh mint to taste
- ice as desired
- 1 -8 inch cucumber, peeled (scoop out seeds if desired)
- 0.5 cup(s) fresh kale
- 8 ounce(s) water
- 0.5 lemon, lime, or both
- 0.5 cup(s) spinach
Veggie Protein Shake Directions
- Combine all ingredients in a Nutri-Bullet or blender (some older blenders may not crush ice enough to work well)
- Blend until smooth consistency and enjoy!
