Satisfying Coffee Breakfast Shake

For All Stages of the ITG Diet Plan

Category:  Drinks & Smoothies  - 


For 1 Servings(s) ()


  • 1 cup(s) coffee
  • 1 dash(es) cinnamon or cocoa powder
  • 1 packet of ITG Cappuccino
  • 4 ounce(s) skim milk
  • 1 dash(es) stevia to taste (optional)
  • ice cubes for desired consistency

Satisfying Coffee Breakfast Shake Directions

  1. Brew coffee - can use regular or decaf. If drinking regular coffee, make sure to add one extra cup of water during the day.
  2. Add all ingredients to a NutriBullet, Ninja, or blender and blend to desired consistency.
  3. Add a dash of cinnamon or cocoa powder on top.
  4. Instead of ITG Cappuccino, substitute any ITG powdered shake/pudding mixes or an ITG Ready to Drink Chocolate or Vanilla Shake (do not add skim milk if using pre-made shakes).